The free session focuses on us sharing our interests & getting a feel for what working together would be like. We all have friends or colleagues that mean well but they have their own stuff going on, they’re unable to give the focus you deserve & that your dreams require.

If you’re serious about having a better health-span; working with someone privately means having an individual to focus on you & hold you accountable.

This session is for anyone ready to prepare upgrading their life. Remember those first days you started studying or working in healthcare, the adrenaline, the fear or excitement as I like to call it. The stacks of information can be overwhelming, this session focuses on starting because that’s really the toughest part. Weather you’re starting from a standstill (having had a break) or starting alongside working hours (it can feel like there isn’t enough time); now is the best time to review where you are & if you’re on track to where you want to be.

I phone you, if this is problematic we can also use an online platform for a voice call. Having spent years looking at patients face to face, I found phone clinics strange at first, but in my own experience screening acute oncology patients & receiving coaching myself; I’ve found talking via phone to be just as good, if not more powerful.  

Life coaching has become essential because information is growing at an exponential rate. Healthcare culture provides very little time for continued learning & research shows we’re unable to maintain our knowledge with the methods we currently use. In the long run, coaching saves time, money & suffering because it utilizes someone whose taken the next step & has an overview perspective.

It is most beneficial for specialists looking for a generalist overview, generalists looking for another perspective, anyone unsure how much more of current life they can tolerate! & anyone interested in getting ahead. The session ends with clarity; having guided you to review where you personally feel you should start. Most often clients use this session as a foundation for regular 40minute sessions that focus on developing fulfilling & sustainable life habits over a 3-12 months. It can also but used as a stand alone review.

Have you ever met someone you had an immediate connection with or just knew there was something off about someone? This is why I offer the free session because I want to get a gut feeling. If it feels we’re not right for a collaboration I could offer suggestions for other avenues.

To some degree we have to accept that some answers don’t resonate with us until we’re ready to recognise them. However, in the unlikely event that we don’t figure out a suitable answer. I’d suggest independent work for you to reflect on & you could email me if you have further questions. I might also recommend certain podcasts or reading around the topic.